AI MEAL & WORKOUT PLANS

Eat for the body you want.
Starting this week.

HEUMIN builds you a personalised meal and workout plan in 90 seconds — then adapts it every week as you progress.

Free to start — no card required · 30-day guarantee · Cancel anytime

Weight

−11 kg
74.0kg

Muscle

+4.5 kg
42.5kg

Body fat

−7%
18%

Energy

+38%
92/100

Resting HR

−9 bpm
58bpm

Sleep

+1.2 h
7.8h

Weight

−11 kg
74.0kg

Muscle

+4.5 kg
42.5kg

Body fat

−7%
18%

Energy

+38%
92/100

Resting HR

−9 bpm
58bpm

Sleep

+1.2 h
7.8h

90 sec

Plan built in

7 days

Meals per plan

12

Questions to answer

Free

To start, no card

HOW IT WORKS

Three steps. One decision.

  1. 01

    Answer 12 questions

    Goals, body, schedule, taste. Ninety seconds — free to start, no card required.

  2. 02

    Get your plan

    Meals, workouts, grocery list. Matched to you, not to a template.

  3. 03

    Follow it weekly

    Cook, train, check in. Your plan adapts as you do.

INSIDE THE APP

See what you actually get.

Plan Active

Today's Meals

TODAY
2450
Kcal
180g
Pro
220g
Carb
65g
Fat

Breakfast

Oats & Protein Shake

08:00

Lunch

Chicken Breast & Rice

13:00

Dinner

Salmon & Asparagus

19:00

Example plan — yours is built from your own answers.

Success Stories

See what personalized nutrition can achieve.

I tried every diet app out there. Heumin was the first one that actually understood my busy schedule and created meals I could prep on Sundays.
16 kgin 18 weeks
Nina
The AI figured out I hate cooking elaborate meals. Every recipe takes under 30 minutes. That's what made this sustainable for me.
20 kgin 24 weeks
David
Working night shifts destroyed my eating habits. Heumin created a plan that works with my irregular schedule. Game changer.
18 kgin 16 weeks
Mia

ABOUT HEUMIN

An AI meal planner built for weight loss

Heumin is an AI meal planner that turns your goal, your body, and your schedule into a personalised weight loss meal plan — and a workout plan to match. Instead of handing you a generic template, the AI sets your calorie target, builds high-protein meal plans around food you actually like, and adapts the plan every week as your progress and preferences change.

Who it’s for

It’s for people who roughly know what to do but not how to make it fit a real week: parents cooking for a family, shift workers with irregular hours, anyone who has tried counting calories in a spreadsheet and given up by Wednesday. Whether you want to lose fat, build muscle, or simply eat better on a budget, the plan is built around your constraints rather than ignoring them.

What’s included

  • High-protein meal plans — a full 7 days of meals matched to your calorie and macro targets.
  • Calorie deficit tracking — your deficit calculated from your TDEE, then tracked as you go.
  • Smart grocery lists — exact quantities for the week, sorted by aisle, so less food is wasted.
  • Adaptive workouts — training matched to your plate, updated as your goals move.

PRICING

Free to start.
Premium when you want more.

Free to start — no card required. Premium is $5.00/mo billed yearly ($59.99), or $8.99 month to month.

Full pricing
Is it really free to start?
Yes. The Free tier is free forever and needs no credit card. The 30-day money-back guarantee applies to Premium subscriptions.
Can I cancel anytime?
Yes — cancel in one click. You keep access until the end of your billing period.
What if it doesn't work for me?
Premium is covered by a 30-day money-back guarantee, no questions asked.

THE ONLY DECISION

The body you want
is 12 weeks away.

Most people spend those 12 weeks researching instead. Don't be most people.

Build my plan

Free to start — no card required · 30-day guarantee · Cancel anytime