Find out if you're at a healthy weight. Our BMI calculator gives you instant results with personalized recommendations to help you reach your health goals.
This calculator provides an indication only. Always consult your doctor or a registered dietitian for personalized health advice.
Body Mass Index (BMI) is a simple calculation using your height and weight to estimate body fat. While it doesn't measure body fat directly, it's a useful screening tool to identify potential weight-related health issues.
The formula is: BMI = weight (kg) / height (m)²
While BMI is a useful screening tool, it has limitations:
Whatever your BMI result, we can help. Our AI creates personalized meal plans tailored to your specific goals — whether you want to lose weight, gain muscle, or maintain your healthy weight.
This BMI calculator is provided for informational and educational purposes only. The results are an indication and should not be considered medical advice. Always consult with your doctor, physician, or a registered dietitian before making any changes to your diet or exercise routine. Individual health needs vary, and a healthcare professional can provide personalized guidance based on your complete health profile.
Health information sourced from CDC, WHO, and Cleveland Clinic.