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Bison Burger Protein Stack
Post-WorkoutLean Muscle

Bison Burger Stack: Leaner Red Meat with 50g Protein

Bison is leaner than beef while providing more protein per ounce.

10m

Preparo

15m

Cozimento

550

Calorias

35g

Carboidratos Líquidos

50g

Proteína

50g

Proteína

35g

Carboidratos

22g

Gordura

4g

Fibra

#burger#bison#lean#red-meat#post-workout#dinner
9.8

Índice de Saciedade Heumin

SCR = (Protein + Fiber) / Calories × 100

Bison has 25% more protein and 50% less fat than conventional beef patties.

Ajustes com IA

Personalize esta receita para seus objetivos

No bun?

Use lettuce wrap

-25g carbs

More protein?

Make double patty

+25g protein

Budget?

Use lean beef (93%)

Cheaper alternative

8Ingredientes

Porções: 1

  • 200g ground bison
  • 1 whole wheat bun
  • 1 slice cheddar cheese
  • 2 slices tomato
  • Lettuce
  • 1 tbsp mustard
  • 1 pickle, sliced
  • Onion rings (baked)

Recursos Relacionados

Modo de Preparo

1

Form bison into patty, season with salt and pepper.

2

Grill 4-5 minutes per side for medium.

3

Toast bun lightly.

4

Add cheese in last minute of cooking.

5

Assemble with all toppings.

6

Serve with baked onion rings.

Por Que a IA Escolheu Estes Ingredientes

Bison is grass-fed by nature, providing a better omega-6 to omega-3 ratio than feedlot beef, reducing inflammation.

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