Tuna Pasta Salad: Cold Lunch for $1.80
Make once, eat all week - the ultimate budget meal prep option.
15m
Preparation
10m
Cuisson
380
Calories
45g
Glucides Nets
22g
Proteines
22g
Proteines
45g
Glucides
12g
Lipides
3g
Fibres
Score de Satiete Heumin
SCR = (Protein + Fiber) / Calories × 100
This recipe scales to $1.20/serving when making a full batch.
Ajustements Propulses par l'IA
Personnalisez cette recette selon vos objectifs
8Ingredients
Portions
- 300g pasta (rotini or penne)
- 2 cans tuna in water
- 1/2 cup mayonnaise
- 1 cup frozen peas, thawed
- 1/2 cup celery, diced
- 2 tbsp lemon juice
- Salt and pepper
- Dill (optional)
Ressources Connexes
Instructions
Cook pasta until al dente, drain and cool.
Drain tuna and flake into bowl.
Add cooled pasta, mayo, and lemon juice.
Fold in peas and celery.
Season with salt, pepper, and dill.
Refrigerate at least 1 hour before serving.
Keeps 5 days in fridge.
Pourquoi l'IA a Choisi Ces Ingredients
Making food in batches reduces cost per serving and ensures you have healthy options ready, preventing expensive takeout purchases.
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