Beetroot Hummus: Nitric Oxide Boosting Meal
Beetroot increases nitric oxide for improved blood flow and exercise performance.
15m
Preparation
0m
Cuisson
320
Calories
38g
Glucides Nets
12g
Proteines
12g
Proteines
38g
Glucides
14g
Lipides
10g
Fibres
Score de Satiete Heumin
SCR = (Protein + Fiber) / Calories × 100
Beetroot increases nitric oxide production, improving blood flow and reducing blood pressure.
Ajustements Propulses par l'IA
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8Ingredients
Portions
- 1 can chickpeas
- 1 medium roasted beetroot
- 2 tbsp tahini
- 2 cloves garlic
- 2 tbsp lemon juice
- 1 cup raw vegetables for dipping
- Pita bread
- Olive oil and za'atar for topping
Ressources Connexes
Instructions
Blend chickpeas with roasted beetroot.
Add tahini, garlic, and lemon juice.
Process until smooth.
Transfer to bowl.
Drizzle with olive oil and za'atar.
Serve with vegetables and pita.
Pourquoi l'IA a Choisi Ces Ingredients
Beets are high in dietary nitrates which convert to nitric oxide in the body, improving blood flow, lowering blood pressure, and enhancing exercise performance.
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