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Bison Burger Protein Stack
Post-WorkoutLean Muscle

Bison Burger Stack: Leaner Red Meat with 50g Protein

Bison is leaner than beef while providing more protein per ounce.

10m

Preparación

15m

Cocción

550

Calorías

35g

Carbohidratos Netos

50g

Proteína

50g

Proteína

35g

Carbohidratos

22g

Grasa

4g

Fibra

9.8

Puntuación de Saciedad Heumin

SCR = (Protein + Fiber) / Calories × 100

Bison has 25% more protein and 50% less fat than conventional beef patties.

8Ingredientes

Porciones

  • 200g ground bison
  • 1 whole wheat bun
  • 1 slice cheddar cheese
  • 2 slices tomato
  • Lettuce
  • 1 tbsp mustard
  • 1 pickle, sliced
  • Onion rings (baked)

Recursos Relacionados

Instrucciones

1

Form bison into patty, season with salt and pepper.

2

Grill 4-5 minutes per side for medium.

3

Toast bun lightly.

4

Add cheese in last minute of cooking.

5

Assemble with all toppings.

6

Serve with baked onion rings.

Por Qué la IA Eligió Estos Ingredientes

Bison is grass-fed by nature, providing a better omega-6 to omega-3 ratio than feedlot beef, reducing inflammation.

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