High-Protein Burrito Bowl: 55g Protein Tex-Mex Gains
A loaded Tex-Mex bowl with double protein sources for serious muscle building.
15m
Prep
20m
Cook
650
Calories
60g
Net Carbs
55g
Protein
55g
Protein
60g
Carbs
18g
Fat
12g
Fiber
Heumin Satiety Score
SCR = (Protein + Fiber) / Calories × 100
Dual protein sources (chicken + black beans) provide a 95% complete amino acid profile.
AI-Powered Adjustments
Customize this recipe to match your goals
8Ingredients
Servings: 1
- 200g grilled chicken breast
- 1/2 cup black beans
- 1 cup cilantro lime rice
- 1/4 cup corn
- 1/4 cup pico de gallo
- 1/4 avocado
- 2 tbsp Greek yogurt (as sour cream)
- Hot sauce to taste
Related Resources
Instructions
Cook rice with lime juice and cilantro.
Grill seasoned chicken breast until done.
Heat black beans with cumin.
Assemble bowl with rice base.
Top with chicken, beans, corn, and pico.
Add avocado and Greek yogurt.
Finish with hot sauce.
Why AI Chose These Ingredients
Combining animal and plant proteins creates amino acid complementation, maximizing muscle protein synthesis potential.
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