What's inside

Features

AI-powered meal plans and workouts, built around your goals, diet, and schedule

Feature 01

Your Daily
Diet Schedule

Your dashboard shows the right meal at the right time. No more guessing what to eat next.

  • Always On Time

    Shows your next meal based on the time of day

  • See Your Nutrition

    Protein, carbs, and fats shown for each meal

  • One-Tap Tracking

    Mark meals as done with a single tap

Plan Active

Today's Meals

TODAY
0
Kcal
0g
Pro
0g
Carb
0g
Fat

Breakfast

Oats & Protein Shake

08:00

Lunch

Chicken Breast & Rice

13:00

Dinner

Salmon & Asparagus

19:00

Feature 02

AI Workout
Plans

Get a fully personalized training program based on your fitness level, available equipment, and goals. No cookie-cutter routines.

  • Smart Programming

    Progressive overload and periodization built in

  • Any Equipment

    Home, gym, bodyweight, or minimal gear

  • Adapts To You

    Beginner to advanced, your level your pace

HOME
GYM
OUTDOOR
LEVEL
INTERMEDIATE
EQUIPMENT
FULL GYM
SPLIT
PUSH PULL LEGS
Generate Workout Plan

Feature 03

Smart Meal
Generator

Tell us your budget, how much time you have, and what you like. Our AI creates meals that fit your life perfectly.

  • Fits Your Budget

    Choose from cheap ($) to fancy ($$$)

  • Fits Your Schedule

    Quick meals under 15, 30, or 60 minutes

  • Fits Your Skills

    From simple one-pot meals to chef-level dishes

Create New Plan

Meal Plan
Generator

AWAITING INPUT
Weight Loss Phase 1ID_8X29B
PRACTICAL
GOURMET
$
150.00
25
MIN

Feature 04

Smart
Shopping List

We create your grocery list automatically. Everything is sorted by aisle so you can shop faster.

  • Combined Ingredients

    2 recipes need onions? We add them together

  • Sorted by Aisle

    Produce → Dairy → Meat → Pantry

  • Cost Estimate

    Know what you'll spend before you shop

Shopping List

Everything you need for this week.

Refresh Data
Fresh Spinach
2 bags
Chicken Breast
1.2 kg
Avocados
4 units
Brown Rice
500g
Olive Oil
1 bottle

Feature 05

Your Calorie
Needs

We calculate exactly how many calories you need based on your body and how active you are. No guessing.

  • Your Body Stats

    Height, weight, age, and gender

  • Your Activity Level

    From desk job to athlete

  • Automatic Updates

    Changes as you log new measurements

Body Stats

Your
Body

METRIC

Weight

SENSOR_01

0kg

Target

SENSOR_02

0kg

Height

SENSOR_03

0cm

Body Fat

SENSOR_04

0%
Daily Calorie CalculatorACTIVE
Your daily calories = body stats × activity level

Feature 06

Dietary
Safety Net

Your allergies and food restrictions are always respected. We will never suggest foods that could harm you.

  • Allergy Database

    12+ common allergens tracked and avoided

  • Cross-Contamination Awareness

    Flags hidden ingredients in processed foods

  • Religious & Ethical

    Halal, Kosher, Vegetarian, Vegan support

Safety Constraints

Active Exclusions

GlutenDairyPeanutsShellfish

Dietary Protocols

High ProteinLow CarbMediterranean

Health Goals

Weight LossMuscle GainEnergy

Ready when you are

Nutrition,
Solved.

Join thousands of people who eat healthier with personalized AI meal plans.