Beetroot Hummus: Nitric Oxide Boosting Meal
Beetroot increases nitric oxide for improved blood flow and exercise performance.
15m
Prep
0m
Cook
320
Calories
38g
Net Carbs
12g
Protein
12g
Protein
38g
Carbs
14g
Fat
10g
Fiber
Heumin Satiety Score
SCR = (Protein + Fiber) / Calories × 100
Beetroot increases nitric oxide production, improving blood flow and reducing blood pressure.
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8Ingredients
Servings: 2
- 1 can chickpeas
- 1 medium roasted beetroot
- 2 tbsp tahini
- 2 cloves garlic
- 2 tbsp lemon juice
- 1 cup raw vegetables for dipping
- Pita bread
- Olive oil and za'atar for topping
Related Resources
Instructions
Blend chickpeas with roasted beetroot.
Add tahini, garlic, and lemon juice.
Process until smooth.
Transfer to bowl.
Drizzle with olive oil and za'atar.
Serve with vegetables and pita.
Why AI Chose These Ingredients
Beets are high in dietary nitrates which convert to nitric oxide in the body, improving blood flow, lowering blood pressure, and enhancing exercise performance.
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