Budget Meal Planning
4.9
Saving 3,400+ users an average of $127/month

AI Budget
Meal Planner

High Nutrition, Low Cost, Zero Waste

Eating healthy shouldn't be a luxury. Let AI maximize your nutrition while minimizing your spend.

The biggest barrier to a good diet isn't a lack of willpower—it's the soaring cost of groceries. Heumin's AI doesn't just look at recipes; it scans price-per-unit data and seasonal availability to build a plan that maximizes your health while minimizing your spend.

The "Price-to-Protein" Scanner

Enter your weekly budget. Our AI will instantly calculate the most cost-effective protein sources available in your region.

The Science

The Math of Saving:
Why Human Brains Overspend

When we shop, we usually buy what we "think" is cheap. Heumin's AI uses a Nutrient-Value Index (NVI) to determine what actually gives you the most bang for your buck.

The Nutrient-Value Index Formula

We calculate the efficiency of every ingredient using this formula:

NVI = (Total Macro Weight / Cost per Unit) x Bioavailability Factor

Higher NVI = More nutrition per dollar spent. Our AI optimizes for maximum NVI across your entire meal plan.

Bulk-Buy Optimization

The AI identifies "Pivot Ingredients" (like dry lentils or frozen spinach) that can be used across 5+ different meals to reduce waste and maximize value.

Inventory Integration

Tell the AI what's already in your pantry, and it will build the rest of your week around those items to bring your "New Spend" to near zero.

Dynamic Swaps

Is salmon too expensive this week? The AI automatically swaps it for a nutritionally identical but cheaper alternative like canned mackerel or sardines.

The Heumin Advantage

AI-Powered
Budget Optimization

Sale Flyer Integration

Upload your local store's digital flyer, and Heumin will prioritize "On Sale" items, potentially lowering your weekly spend by 15-20%.

Seasonal Price Tracking

The AI knows when produce is in season and cheapest. Summer = cheap tomatoes. Winter = cheap root vegetables.

Zero-Waste Planning

Every ingredient is used across multiple meals. That bunch of cilantro won't rot in your fridge — it's planned into 3 different dishes.

heumin.com/dashboard
Budget Mode Active

This Week's Plan

$24.50

total spend

$3.50

Daily Avg

$18.00

Saved

0%

Waste

Overnight Oats with FlaxHigh Fiber
$0.80
Red Lentil Recovery Soup25g Protein
$1.20
Chickpea & Rice Stir-fryComplete Amino
$1.50
3 Simple Steps

How It Works

From budget to plate — we handle the optimization so you save more.

Set your budget
1

Step 1

Set Your Budget

  • Weekly spending limit
  • Currency preference
  • Household size
Scan your pantry
2

Step 2

Scan Your Pantry

  • Input existing items
  • Upload sale flyers
  • Set preferences
Get your optimized plan
3

Step 3

Get Optimized Plan

  • AI-optimized meals
  • Zero-waste recipes
  • Smart shopping list
Sample Menu

24-Hour "Thrifty-Human"
AI Menu

Calculated based on 2026 average global grocery indices. Full nutrition under $5/day.

MealAI Budget DishCost Approx.Nutritional Highlight
BreakfastOvernight Oats with Flax & Seasonal Fruit$0.80High Fiber / Slow Energy
LunchRed Lentil & Turmeric "Recovery" Soup$1.2025g Protein / Anti-inflammatory
DinnerSavory Chickpea & Rice Stir-fry$1.50Complete Amino Profile
TotalFull Day of Nutrition$3.50100% RDA Met
Overnight Oats with Flax
Breakfast
$0.80

Overnight Oats with Flax

7:00 AM

Red Lentil Recovery Soup
Lunch
$1.20

Red Lentil Recovery Soup

12:30 PM

Chickpea & Rice Stir-fry
Dinner
$1.50

Chickpea & Rice Stir-fry

7:00 PM

Weekly Savings Projection
$24.50
Weekly Cost
$98/mo
Monthly
$127
Avg. Saved
56%
Less Waste

Smart Budget
Shopping List

Get an auto-generated list sorted by price-per-unit, with budget alternatives suggested for every premium item.

  • Price Comparison
    See cost per gram of protein for every item
  • Store Sale Integration
    Prioritizes discounted items automatically
  • Pivot Ingredients First
    Multi-use items listed at the top
Smart Budget Shopping
Savings Mode

AI-optimized list with maximum value per dollar

FAQ

Frequently Asked Questions

Does "budget" mean I'll be eating the same thing every day?

Never. Our AI uses "Flavor Profiling" to ensure that even if you use the same base ingredient (like rice or beans), the spice profiles and textures change daily so you never feel like you're on a "cheap" diet.

How does the AI handle grocery store sales?

You can upload your local store's digital flyer, and Heumin will prioritize "On Sale" items, potentially lowering your weekly spend by another 15-20%.

Can I still hit high protein targets on a budget?

Absolutely. The AI prioritizes "Industrial-Strength" budget proteins like eggs, Greek yogurt, and legumes, ensuring you hit your targets without the "Premium" price tag of fresh steak or supplements.

What if I have dietary restrictions?

The AI adapts to any dietary restriction — vegan, gluten-free, dairy-free — while still finding the most cost-effective options within your constraints.

Validated by Heumin's Budget Optimization AI

Our price-optimization algorithm is trained on real-time grocery pricing data from major retailers across 50+ countries. All nutritional calculations meet or exceed RDA guidelines while minimizing cost per nutrient delivered.

TikTok Challenge

"I let an AI feed me for $3 a day"

Join thousands sharing their budget meal journey. #HeuminChallenge

Start saving on groceries

Stop Overpaying.
Start Optimizing.

Smart nutrition shouldn't cost a fortune. Let Heumin's AI find the hidden savings in your diet today.