For busy professionals who want to eat healthier

Your Personal
AI Nutrition Coach

Personalized meal plans in 60 seconds. Just enter your goals.

Real People, Real Results

Hear from people who transformed their relationship with food.

Before
Nina before
After
Nina after
Challenge: No time for meal prep with two kids
"I tried every diet app out there. Heumin was the first one that actually understood my busy schedule and created meals I could prep on Sundays."

Nina

34, Marketing Manager

Lost 16 kg / 35 lbs

in 18 weeks

Before
David before
After
David after
Challenge: Hated complicated recipes
"The AI figured out I hate cooking elaborate meals. Every recipe takes under 30 minutes. That's what made this sustainable for me."

David

42, Software Engineer

Lost 20 kg / 44 lbs

in 24 weeks

Before
Mia before
After
Mia after
Challenge: Irregular work schedule
"Working night shifts destroyed my eating habits. Heumin created a plan that works with my irregular schedule. Game changer."

Mia

28, Nurse

Lost 18 kg / 40 lbs

in 16 weeks

*Results achieved in combination with a balanced meal plan and regular physical activity. Individual results may vary.

Your Daily Routine,
Simplified

From workout to kitchen — we take care of your nutrition so you can focus on results.

Exercise and training
1

You Train

Crush your workout and build strength

Meal planning
2

We Plan

AI creates your personalized meal plan & shopping list

Cooking healthy meals
3

You Cook

Follow simple recipes to reach your goals

Your Daily
Diet Schedule

Stop wondering what to eat. Our calorie deficit calculator creates your specific meal schedule with high protein meals to help you lose weight without the stress.

  • Always On Time
    Automatically highlights your next meal
  • Clear Macro Targets
    Know exactly how much protein & carbs to eat
  • Easy Tracking
    Mark meals complete with a single tap
Protocol Active

Protocol Details

TODAY
2450
Kcal
180g
Pro
220g
Carb
65g
Fat

Breakfast Protocol

Oats & Whey Isolate

08:00

Lunch Module

Chicken Breast & Rice

13:00
System Initialization

Parametric
Generator

AWAITING INPUT
Hypertrophy Block AID_8X29B
PRACTICAL
GOURMET
$
150.00
25
MIN
Initialize

Custom Weight
Loss Plans

Create a personalized weight loss meal plan in seconds. Perfect for budget meal prep — tell us your budget and prep time, and we'll generate quick healthy meals tailored to your goals.

  • Fits Your Budget
    Choose from Budget-Friendly to Gourmet
  • Cook on Your Time
    Filter specifically for 15-minute quick meals
  • From Simple to Fancy
    Recipes matched to your cooking skill

Acquisition List

Consolidated inventory requirements.

Refresh Data
Fresh Spinach
2 bags
Chicken Breast
1.2 kg
Avocados
4 units
Rice (Basmati)
500g

Automated
Grocery List

We instantly build your shopping list for healthy meals on a budget. Ingredients are sorted by aisle so you can get in and out of the store fast with everything you need for budget meal prep.

  • Smart Grouping
    We combine ingredients (2 recipes need onions = 2 onions)
  • Aisle-by-Aisle
    Sorted perfectly tailored to your supermarket layout
  • Estimated Costs
    Know what you'll spend before you leave home
Biometric System

Human
Metrics

METRIC

Height Metric

SENSOR_01

182cm

Mass Metric

SENSOR_02

84.5kg

Calculated Index

25.5
BMI Classification:
OVERWEIGHT

Weight Loss
Tracker

Visualize your weight loss journey in real-time with our built-in calorie deficit calculator. As you shed pounds, we automatically adjust your meal plans to keep you on track.

  • Track Everything
    Log weight, body fat, and measurements easily
  • Auto-Adjusting Plans
    Your meal plan evolves as your body changes
  • Visual Trends
    See your clear progress over time

Visualizing Success

See what your journey looks like. Real food, real data, real results.

Daily Meal Plan
Core Feature

Visual Nutrition

Experience food in high definition. We don't just give you a list of numbers; we provide visually stunning high protein meals and quick healthy recipes designed for adherence. Every meal is macro-perfect and portioned exactly for your metabolic rate.

High ProteinZero Prep
AI Chef

AI-Powered

Personalized Meal Plans

Our AI generates meal plans tailored to your cooking style, budget, prep time, and dietary preferences.

Groceries

Shopping List

Auto-Generated

Get a consolidated grocery list from your meal plan with exact quantities.

Smart Scale

Body Metrics

BMI Tracking

Track your height, weight, and BMI to monitor your progress over time.

Free Tool

Calculate
Your BMI

Body Mass Index (BMI) is a simple measure using your height and weight to work out if your weight is healthy. Enter your details and discover your personalized nutrition plan.

BMI Categories

Under 18.5 — Underweight
18.5 to 24.9 — Normal weight
25 to 29.9 — Overweight
30 and above — Obese
cm
kg

BMI is a general indicator. Consult a healthcare provider for personalized advice.

Start your journey

Start Your
Journey Today

Join thousands using the best meal planning app to create weight loss meal plans, high protein meals, and healthy meals on a budget.

Get Started Free