Features

AI-powered meal plans and workouts, built around your goals, diet, and schedule

Your Daily
Diet Schedule

Your dashboard shows the right meal at the right time. No more guessing what to eat next.

  • Always On Time
    Shows your next meal based on the time of day
  • See Your Nutrition
    Protein, carbs, and fats shown for each meal
  • One-Tap Tracking
    Mark meals as done with a single tap
Plan Active

Today's Meals

TODAY
0
Kcal
0g
Pro
0g
Carb
0g
Fat

Breakfast

Oats & Protein Shake

08:00

Lunch

Chicken Breast & Rice

13:00

Dinner

Salmon & Asparagus

19:00

AI Workout
Plans

Get a fully personalized training program based on your fitness level, available equipment, and goals. No cookie-cutter routines.

  • Smart Programming
    Progressive overload and periodization built in
  • Any Equipment
    Home, gym, bodyweight, or minimal gear
  • Adapts To You
    Beginner to advanced, your level your pace
HOME
GYM
OUTDOOR
LEVEL
INTERMEDIATE
EQUIPMENT
FULL GYM
SPLIT
PUSH PULL LEGS
Generate Workout Plan
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Meal Plan
Generator

AWAITING INPUT
Weight Loss Phase 1ID_8X29B
PRACTICAL
GOURMET
$
150.00
25
MIN

Smart Meal
Generator

Tell us your budget, how much time you have, and what you like. Our AI creates meals that fit your life perfectly.

  • Fits Your Budget
    Choose from cheap ($) to fancy ($$$)
  • Fits Your Schedule
    Quick meals under 15, 30, or 60 minutes
  • Fits Your Skills
    From simple one-pot meals to chef-level dishes

Smart
Shopping List

We create your grocery list automatically. Everything is sorted by aisle so you can shop faster.

  • Combined Ingredients
    2 recipes need onions? We add them together
  • Sorted by Aisle
    Produce β†’ Dairy β†’ Meat β†’ Pantry
  • Cost Estimate
    Know what you'll spend before you shop

Shopping List

Everything you need for this week.

Refresh Data
Fresh Spinach
2 bags
Chicken Breast
1.2 kg
Avocados
4 units
Brown Rice
500g
Olive Oil
1 bottle
Body Stats

Your
Body

METRIC

Weight

SENSOR_01

0kg

Target

SENSOR_02

0kg

Height

SENSOR_03

0cm

Body Fat

SENSOR_04

0%
Daily Calorie CalculatorACTIVE
Your daily calories = body stats Γ— activity level

Your Calorie
Needs

We calculate exactly how many calories you need based on your body and how active you are. No guessing.

  • Your Body Stats
    Height, weight, age, and gender
  • Your Activity Level
    From desk job to athlete
  • Automatic Updates
    Changes as you log new measurements

Dietary
Safety Net

Your allergies and food restrictions are always respected. We will never suggest foods that could harm you.

  • Allergy Database
    12+ common allergens tracked and avoided
  • Cross-Contamination Awareness
    Flags hidden ingredients in processed foods
  • Religious & Ethical
    Halal, Kosher, Vegetarian, Vegan support
Safety Constraints

Active Exclusions

GlutenDairyPeanutsShellfish

Dietary Protocols

High ProteinLow CarbMediterranean

Health Goals

Weight LossMuscle GainEnergy

Nutrition,
Solved.

Join thousands of people who eat healthier with personalized AI meal plans.