Score de Satiete Heumin
SCR = (Protein + Fiber) / Calories × 100
Pre-cooked rotisserie chicken provides restaurant-quality protein at $0.25 per ounce.
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Portions
Remove rotisserie chicken from packaging.
Pull meat from bones (or use pre-pulled).
Arrange greens on plate.
Add chicken, tomatoes, and avocado.
Drizzle with dressing.
Season and serve.
Rotisserie chicken is a time-saving hack that provides the same nutrition as home-cooked chicken with zero cooking time.
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