Nut Butter Rice Cakes: Energy Snack in 2 Minutes
Crunchy rice cakes topped with nut butter for quick sustained energy.
2m
Preparation
0m
Cuisson
280
Calories
32g
Glucides Nets
10g
Proteines
10g
Proteines
32g
Glucides
14g
Lipides
3g
Fibres
Score de Satiete Heumin
SCR = (Protein + Fiber) / Calories × 100
The combination of simple and complex carbs with fat provides both immediate and sustained energy.
Ajustements Propulses par l'IA
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6Ingredients
Portions
- 2 rice cakes
- 2 tbsp almond or peanut butter
- 1/2 banana, sliced
- 1 tsp honey
- Chia seeds
- Cinnamon
Ressources Connexes
Instructions
Spread nut butter on rice cakes.
Top with banana slices.
Drizzle with honey.
Sprinkle chia seeds and cinnamon.
Eat immediately.
Pourquoi l'IA a Choisi Ces Ingredients
Rice cakes provide quick energy, while the nut butter fat slows digestion for sustained release - ideal pre or post workout.
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